-Sleep schedule (in bed by 12 a.m. awake by 8 a.m.).
-Go to church as often as possible (always on Sundays).
-Do work out video everyday.
-Eat real food (i.e. salad, COOK food, etc.).
-Less obsessing over T.V. Shows (3 episodes a day tops).
-Take meds.
-Do at least one chore a day.
That seems like a good start right?
Sorry, I couldn't just leave it there.
Who knows, maybe I'll stick to this one.
I know no one reads this, but if anyone stumbles upon this, could you pray for me?
I need prayers.
Please.
Ciao for now.
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