Hello, long time no chat.
So I've discovered some really great stuff since I last posted.
First & foremost in my mind is that positivity is everything.
Part of the workout video I'd been doing was a meditation bit where we put our hands over our hearts & said, "I love myself, I trust myself, I will be myself."
Simple, yet I realized how incredibly effective it is.
Because even if you don't feel it, it still helps.
So everyday I make it a point to tell myself that I love myself.
It's hard, especially when I have all these negative feelings inside.
But it really helps.
So please, remember to love yourself.
Second in my mind is that I REALLY do not have a type.
Well ... My type is people who make me smile/laugh.
You know what this means!
I HAVE A SHOW CRUSH.
A really, horrible, no good, very bad, never going to happen in a million years, show crush.
He's old.
Not old old but old enough that it makes me feel stupid.
I have no idea what it is about him ... But he makes me laugh & so here we are.
Anyways, this show/haunted house thing is doing wonders for me.
I bike an hour a day, then we're working up a sweat running around & making fools of ourselves.
So I'm working out so so so much.
But I'm also not sleeping enough, so there's that.
However, I'm really enjoying myself.
I feel like I'm in 8th grade again.
Everyone is of drinking age though which is awko taco ... whoops!
I should hop in the shower & go to bed.
Love yourself.
Tuesday, August 26, 2014
Friday, August 8, 2014
Slippery Slope
So to help with my weight loss I've been using an app called My Fitness Pal.
It really seems to b working for me, though not as well as I was hoping.
There were a few days when I wasn't eating enough calories, I almost passed out so I had to cut back on my work out.
However ... That means I haven't done it in a while.
I'm still biking though, but it's not enough, I know that.
I've lost 1.5 lb. so far, but that's not enough for me.
My flatmates are worried about me.
I just want to be my old self again.
Is that so much to ask?
I've gone up like 2 pants sizes.
I hate it.
I need to do my work out everyday, I know I do, it's just hard.
However, I go on vacation soon, so I'm super excited about that.
Ciao!
It really seems to b working for me, though not as well as I was hoping.
There were a few days when I wasn't eating enough calories, I almost passed out so I had to cut back on my work out.
However ... That means I haven't done it in a while.
I'm still biking though, but it's not enough, I know that.
I've lost 1.5 lb. so far, but that's not enough for me.
My flatmates are worried about me.
I just want to be my old self again.
Is that so much to ask?
I've gone up like 2 pants sizes.
I hate it.
I need to do my work out everyday, I know I do, it's just hard.
However, I go on vacation soon, so I'm super excited about that.
Ciao!
Subscribe to:
Posts (Atom)